Mind Body Performance
HIPAA Compliant Virtual Care and In-Person Sessions Available
Dr. Heather Dermyer is a Licensed Clinical Health Psychologist Specializing in Psychophysiology and Mind-Body Medicine
Focus and resilience can be nurtured and cultivated. This is the foundation of the strength-based therapy that I provide. I have experience working with collegiate sports teams, Olympic athletes, and pro teams, ranging from X-Games competitors to the Green Bay Packers.
Where Technology Meets Psychology
Dr. Dermyer’s Areas of Expertise
- Trauma Recovery
- Pain Management
- Medical Concerns
- Coping with Physical Injuries
- Head Concussions
- Life Adjustments
- Sport Challenges
Cultivating Lifestyle Change Through Science and Therapy
Neurofeedback is technology that works with brain wave activity, helping the brain to reach its full potential. Communicating with the central nervous system, brain training with neurofeedback can help improve cognitive and physical performance, enhance focus, and regulate sleep. Neurofeedback is like holding a mirror up to the brain, allowing it to see how it is functioning, and enabling it to adjust, to self-correct. It is passive and does not require work on the part of the individual.
Biofeedback can be helpful in reducing autonomic nervous system activation and reversing the “fight or flight” response. Biofeedback takes conscious work on the part of the individual to help facilitate relaxation, emotion regulation, and to achieve better harmony within the systems of the body. Biofeedback works with heart rate variability, pulse rate, and respiratory rhythm to establish physiological coherence.
Trauma-Informed Mental Health Treatment
Dr. Dermyer uses neuroscience-based psychotherapy and polyvagal theory to highlight areas of the brain involved in trauma and ways to regulate the autonomic nervous system.
My Mantra is “Faith, Fortitude, and Grace”
FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and GRACE in the ongoing cultivation of strength in character.
Start on your path of growth and transformation – schedule an appointment with me today.
I take your personal information seriously. I will not share any of the information you provide with any 3rd parties. Provided information will be used to contact you about your inquiry or to schedule an appointment.